I'm going to show five ways to interrupt, to overcome cravings, whatever they may be. First one is bilateral stimulation. Now this technique involves stimulating both sides of the brain to stop anxiety. And I tend to think that when people are addicted to things it's because cravings seem to act like anxiety in the…
Read moreNew Studies In Addiction 2/2
Perhaps it was a type of music you listen to. When I was young, there was a type of music I used to listen to. I used to listen to KISS. I used to enjoy the music of KISS. And as I grew up and matured and my taste got better, I no longer listen…
Read moreNew Studies In Addiction 1/2
So I'm gonna share with you my new followings and my new understandings with it. A lot of it has come through training that I've done with Melissa Tears recently in addiction protocol, become a certified with that. Kevin Lay of Sight Tap Fame and his addiction classes, of course I did, and some other…
Read moreWhy 12 Steps Programs Are Bullshit 1/2
Why the 12 steps are complete and utter bullshit. We're gonna go through these 12 steps today with a fine-tooth comb. Have you ever thought about a fine-tooth comb? I mean, is there such a thing as a fine-tooth comb? Isn't a fine-tooth comb really a toothbrush? But that's another story for another day. I…
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