"Canada Day!" [embed]https://www.youtube.com/watch?v=gwWTfoEr9bM[/embed] Luke Michael Howard aka the HypnoPunk here from Ottawa Hypnosis with your Mindset Monday. Today's July 1. July 1, where I am in, Canada, is Canada Day. Today we celebrate the nation, the country of Canada. Now I came over to Canada almost 10 years ago this August. And when I came…
Read moreCoronavirus Anxiety Hypnosis
"Coronvirus Anxiety Hypnosis" [embed]https://www.youtube.com/watch?v=DjIRnvvd5Ng&feature=youtu.be[/embed] The Coronavirus pandemic has many repercussions beyond the actual virus. One is the potential impact on mental health and well-being as people try to manage an increasingly stressful situation. Watch my new video below to help ease the strain #covid19 #anxietyrelease Always Believe, Luke Michael Howard Clinical Ottawa Hypnotist
Read moreMindset Monday #47
"Is It Okay To Shake?" [embed]https://youtu.be/TkcDh9rDKa4[/embed] Luke Michael Howard, AKA the HypnoPunk, here with another episode of Mindset Monday. Today is all about TRE, Tremor Release Exercises. Just recently did a course on this. Interesting thing is, is when we were cavemen or women and we were attacked by prey, once the prey was away,…
Read moreMindset Monday #37
"Weakness!" [embed]https://www.youtube.com/watch?v=tn_XB4qJ4V4[/embed] Welcome to your Mindset Monday. This is Luke Michael Howard aka the HypnoPunk. And today's Mindset Monday is about weakness. It's that word that none of us wanna be weak especially men like me. We don't wanna show weakness and we don't wanna be weak. But sometimes, in order to become stronger, become…
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