Are You Addicted To Caffeine? https://youtu.be/kHStJfUji5c Caffeine. The fact that you've experienced difficulties cutting back or ceasing caffeine indicates that you're not exercising control or choice. Over 80% of adults in North America use caffeine every single day. At what point in your life, did you consciously decide to consume caffeine every day and feel…
Read moreOne Sentence Mantra To Destroy All Anxiety
One Sentence Mantra To Destroy All Anxiety https://youtu.be/5MlpvH0dwhQ And we are live from Toronto, Ontario, Canada here on Wednesday evening at approximately 7:41 P.M. And keep my promise to you. My promise is to be with you every night this week, between the hours of 7:00 and 8:00 and somewhere in between. I'm in my…
Read moreI Found This Motivating
I Found This Motivating So many people today are struggling to find motivation. It’s tough to find the motivation needed to get out of bed and into workout clothes. It’s even tougher to find the motivation to stick with a healthy eating plan. The chaos of 2020 is taking its toll on our minds and…
Read moreCoronavirus Anxiety Hypnosis
"Coronvirus Anxiety Hypnosis" [embed]https://www.youtube.com/watch?v=DjIRnvvd5Ng&feature=youtu.be[/embed] The Coronavirus pandemic has many repercussions beyond the actual virus. One is the potential impact on mental health and well-being as people try to manage an increasingly stressful situation. Watch my new video below to help ease the strain #covid19 #anxietyrelease Always Believe, Luke Michael Howard Clinical Ottawa Hypnotist
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