Special Announcement [embed]https://youtu.be/KrUNa8lAHOE[/embed] It's Wednesday and you know what that means. Hello, I'm Luke Michael Howard, clinical hypnotist and owner of Lukenosis. Hypnosis and I have a special announcement for you. Today. As mentioned is Wednesday the 12th of April 2023 and I'm offering up until next Tuesday, which is April the 18th. I'm…
Read moreThe Black Hole
The Black Hole https://www.youtube.com/watch?v=SNxprbGIlZQ&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=124 Hypnopunk here and today I want to talk about the black hole, even though it looks a little bit gray. Where in your life. Are you getting sucked in to a black hole a black hole of negativity and black hole of Despair? Maybe it's fought games Mind Games imaginary games.…
Read moreMINDSET MONDAY #101
"How To Do Somatic Experiencing!" https://www.youtube.com/watch?v=CNlx-pILeAQ&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=102&t=8s HypnoPunk here. Somatic Experiencing, what is it? Oftentimes, clients come to me and they're suffering from some kind of emotional deregulation. It's easy for me to say. Whether that be too much anger, too much sadness, too much anxiety. And oftentimes, they get fixated on those labels. What I get…
Read moreMINDSET MONDAY #99
"How To Beat Up Your Emotions!" https://www.youtube.com/watch?v=UqxC3UIAnos&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=99 - HypnoPunk here and you see these negative emotions of anger, guilt, sadness and shame. What happens when you come and work with me? It's not softly, softly, "How did your weekend go?" We systematically start to take these emotions out, one by one. We take out anger,…
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