"Is It Okay To Shake?" [embed]https://youtu.be/TkcDh9rDKa4[/embed] Luke Michael Howard, AKA the HypnoPunk, here with another episode of Mindset Monday. Today is all about TRE, Tremor Release Exercises. Just recently did a course on this. Interesting thing is, is when we were cavemen or women and we were attacked by prey, once the prey was away,…
Read moreMindset Monday #37
"Weakness!" [embed]https://www.youtube.com/watch?v=tn_XB4qJ4V4[/embed] Welcome to your Mindset Monday. This is Luke Michael Howard aka the HypnoPunk. And today's Mindset Monday is about weakness. It's that word that none of us wanna be weak especially men like me. We don't wanna show weakness and we don't wanna be weak. But sometimes, in order to become stronger, become…
Read moreMindset Monday #32
"3 Things Needed To Change!" [embed]https://www.youtube.com/watch?v=oUmu1ALf0Ss[/embed] The three things that must be present in order for you to change anything in life. Number one, you must realize that something must change. Number two, you must realize that that thing must change now. Number three, you must realize that you must be the person to change…
Read moreMindset Monday #31
"Grateful" [embed]https://www.youtube.com/watch?v=B_YUt0SeSKs[/embed] Today is about being grateful. What are you grateful for in your life? I wanna share a quick technique I learned. Grab your hand, either hand. It doesn't matter. Put it over your heart right now. What I want you to do is just close your eyes. Listen to my words. Take a…
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