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“Balance!” Today’s Mindset Monday is all about balance in life. Where do you need more balance? Is it when you go on a paddleboard like

“Strong Move Vs Weak Move!” Hypnopunk here with your Mindset Monday. Today, it’s all about a fight. Life is a bit like a fight, it’s

https://youtu.be/h3itj6XIpKI In a 2017 research in the UK by Dove, it was found that 61% of 10-17 year old girls in the UK have low

Low Mood, Sadness And Depression Is your low mood depression?                               

“How To Say Goodbye!” When you love something to death. When you’ve ridded something to death. When you’ve done something to death. It’s a bit