[embed]https://www.youtube.com/watch?v=YrqgcPCYl0U&list=PLvJroAlwTE51O4SThRSUGPeKCeNbYxT4r&index=2&t=779s[/embed] Here is my Talk Ted from Ottawa University. It focusing on using hypnosis to increase and retain learning while dealing with exam stress and anxiety. Give it a watch and let me know what you think in the comments section. Always Believe, Luke Michael Howard Clinical Hypnotist
Read moreMindset Monday #34
"Moving Forward" [embed]https://www.youtube.com/watch?v=BsajYd3uEeg[/embed] As I bounce on this treadmill right now, today's Mindset Monday is all about moving forward in life, having that resilience that no matter how many shots that you may probably take to your face, to your body, to your ego, that you always find a way to walk forward, to walk…
Read moreMindset Monday #30
"Self Hi 5!" [embed]https://www.youtube.com/watch?v=1KXwe19dKjc[/embed] Today's episode is about giving yourself the self high five. As DDP, Diamond Dallas Page, would say, "Not the H-I five." Don't be confused with that. What is the self high five? Well, the self high five is what you're doing in your life that you should give yourself a high…
Read moreMindset Monday #29
"Embracing You're Darkness!" [embed]https://www.youtube.com/watch?v=_W6CFEasLpQ[/embed] What is your darkness? What is that thing that you've been running from, that thing that you've been avoiding, that thing that you've eaten too much, to try and avoid? You've gone on the internet too long, to try and avoid, you've tried to do some kind of narcotic, to avoid,…
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