"Online Hypnotic Weight Loss Group!" [embed]https://youtu.be/vqbW2rCou9s[/embed] The restrictions on our social lives and having to stay at home throughout lockdown have led to many of us gaining extra weight, and those who have struggled with weight fluctuations their whole life are now struggling to keep the weight off. Excess weight can have many…
Read moreMindset Monday #55
"Boundaries!" [embed]https://www.youtube.com/watch?v=z6butBOnSQA[/embed] Hypnopunk here with your Mindset Monday. Today is all about building a castle or a fort if you own your own mind. The castle that we'll build to keep protected people inside to keep evil enemies away and at bay. What kind of fort do you need to build in your mind? What…
Read moreHypnosis and Sport
Hypnosis and Sport [embed]https://www.youtube.com/watch?v=ik9CWWqw8rA[/embed] The world continues to be gripped by the Coronavirus global pandemic. It affects everyone, including top-notch athletes, unable to physically train as they would like. Athletes require many attributes to excel at their chosen sport - practice, determination and skill are but a few. BUT… “Sport is 10% physical -…
Read moreFixing Sleep Issues with the Power of Hypnosis
Fixing Sleep Issues with the Power of Hypnosis [embed]https://www.youtube.com/watch?v=ho2QSerNM-k[/embed] The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep - sleep becomes more elusive when we are anxious. Many people are suffering…
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