Tag Archives: how to deal with social anxiety recommend

"Go With The Flow!" [embed]https://www.youtube.com/watch?v=vNeeGxnX2Ik[/embed] HypnoPunk, Luke Michael Howard here with your Mindset Monday. And today, it's all about going with the flow. You see, sometimes in life when we feel struggle, when we feel that there is a fight, that we're working against inertia, that we are climbing uphill, we're going against what life…

Group Weight Loss Online Do you now have a #lockdownbody? Have you managed to acquire #quarantine15 (the average poundage taken on during lockdown)? Or have you always struggled with weight throughout your life, particularly as middle age approaches? I have no doubt that you will have tried every diet out there, every passing fad and…

"Online Hypnotic Weight Loss Group!"     [embed]https://youtu.be/vqbW2rCou9s[/embed] The restrictions on our social lives and having to stay at home throughout lockdown have led to many of us gaining extra weight, and those who have struggled with weight fluctuations their whole life are now struggling to keep the weight off. Excess weight can have many…

"Boundaries!" [embed]https://www.youtube.com/watch?v=z6butBOnSQA[/embed] Hypnopunk here with your Mindset Monday. Today is all about building a castle or a fort if you own your own mind. The castle that we'll build to keep protected people inside to keep evil enemies away and at bay. What kind of fort do you need to build in your mind? What…