Category Archives: Uncategorized

I Found This Motivating

I Found This Motivating So many people today are struggling to find motivation. It’s tough to find the motivation needed to get out of bed and into workout clothes. It’s even tougher to find the motivation to stick with a healthy eating plan. The chaos of 2020 is taking its toll on our minds and…
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Child Anxiety After Covid 19 Return To School

Child Anxiety After Covid 19 Return To School [embed]https://www.youtube.com/watch?v=Ab0NA-nD_v4&feature=youtu.be[/embed] . Summer is almost over! . And most likely schools be opening sometime soon. . Around this time each year parent send their children to me concerned with theirs child’s growing Anxiety around returning to school. This year that has increased exponentially! . Watch this video…
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Fight Off The Virus

Fight Off The Virus Let’s face it, today more than ever, health is a topic of concern. We take precautions to avoid exposure to others and to mitigate our risk of contracting coronavirus by wearing masks, social distancing, staying home and following guidelines and protocols when out in public. We do this because we don’t…
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Mindset Monday #60

"Love Vs Lust!" [embed]https://www.youtube.com/watch?v=Yme_9oul1xQ[/embed] Hypnopunk here with your Mindset Monday. Today is all about Lust versus Love. Today is all about Lust versus Love. Here's the thing, I spent a long period of my life where I was chasing this thing called lust. It was all about my next conquest, about another lay, another notch…
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