Category Archives: Fasting

My 30-Day Water Fasting Transformation: A Practical Guide

https://youtu.be/5bH40We474I   We talk about my experience with a 30-day water fast, including how I mentally and physically got through it, what supplements I used, how I preserved muscle, and how I broke the fast. I'm offering a mini guide with all the details for under $5 to help others who are interested in trying…
Read more