Virtual Hypnotic Vacations [embed]https://youtu.be/D1f3xlSEShM[/embed] Are you feeling the holiday blues without a summer trip to look forward to? Then try one of my ‘virtual holidays’! I’ve created a set of free recordings to offer frustrated lockdowners a brief reprieve from being stuck at home. Take your pick from five different types of destination – beach,…
Read moreHow Fear Keeps You Smoking And, How To Change It
How Fear Keeps You Smoking and, how to change it If you’re a smoker and worried about the risks around COVID-19 then now would be a good time to think about quitting for good. It’s a harsh reality that if you’re a smoker you’re more likely to get acute respiratory infections and have a…
Read more5 Steps To Stop Smoking
"5 Steps To Stop Smoking" [embed]https://youtu.be/nB4nottImbw[/embed] If you are a smoker, you will be aware that you are at an increased risk from COVID-19. There has never been a better time to quit smoking. If the mere thought of quitting smoking fills you with dread and panic, or if you don’t know how to ensure…
Read moreMindset Monday #49
"Stay In The Now!" [embed]https://www.youtube.com/watch?v=D8d79nsx6-A[/embed] The HypnoPunk here with your Mindset Monday, and today is all about how to stay present. How to be in the moment. Oftentimes many people that I meet and I encounter that have struggles in their life, they're either situated in the future if they're suffering from anxiety disorders or…
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