Bounce Back From Quarantine (Step-By-Step Plan)
Did you pack on some pounds during quarantine? Have you been emotionally eating and avoiding exercise? I’ve got a step-by-step plan to help you bounce
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Don’t Let FEAR Rule Your Life!
We live in a climate of fear. and many of us have been recently tested in ways we could not have imagined. But fear can
Mindset Monday #68
How To Kick Down Doors In Your Life! What door do you need kicked in in your life? When do you need to be picked
Do You Have Dreams That You Haven’t Yet Achieved?
Do you have a list of accomplishments yet to be checked off your to-do list? Can you picture your dream self – a version of
Fear Of Masks In Kids
Summer is almost over! . I’ve seen a growing trend in children being afraid to cover their mouth and wear masks. . Due to many
Mindset Monday #67
Cold Shower Therapy! The benefits of cold ice showers. Why would someone be crazy enough to put themselves through this, not just because I live
