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The four rules to weight release. I said I'll catch myself sometimes messing up here and saying weight loss, but weight release it is. Number one, when you're hungry, eat, and I mean tummy hungry, not head hungry. How do you know the difference? Well, when was the last time you truly felt tummy hungry,…

In this weeks episode I talk about Negative Emotions such as the BIG 4 Anger, Sadness, Fear Guilt/Shame. How they are the corner stones to most problems and need to be cleared. Always Believe, Luke Michael Howard CHT Clinical Hypnotist "Stop Destructive Habits Today Permanently" Book your free Hypnotic screening call on: 613-878-5874 http://lukenosis.com/ "Referrals​…

As a hypnotist, as a change worker, or as an agent of change, I get an awful lot of people coming that wanna lose weight, that wanna get in better shape. They know what to eat, they know what not to eat, they know how to exercise, they know how to move their body, yet…

In this weeks episode I talk about Addiction in all it Unglory. Be that Class A drugs like Heroine, Coke, Crack to Alcohol, Cigarettes, Sugar, Gambling, Sex and Love (yes love) And how its all BULLSHIT! Always Believe, Luke Michael Howard CHT Clinical Hypnotist "Stop Destructive Habits Today Permanently" Book your free Hypnotic screening call…