About: Luke Howard CHT

Recent Posts by Luke Howard CHT

Helping You Beat The Holiday Blues

Helping You Beat The Holiday Blues As the Canadian Covid19 lockdown continues and the government warns Britons against making holiday plans just yet, many people may find their state of mind slipping downwards without their annual summer trip to look forward to. So in response, I’m going to help people to travel to their favourite…
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Mindset Monday #50

"How To Stoke Your Fire!" [embed]https://www.youtube.com/watch?v=EGse_-Jd8ow[/embed] HypnoPunk, aka Luke Michael Howard, or Lukenosis Hypnosis, here with your Mindset Monday. Today is all about this thing. What? Fire. What fire do you have inside of you? What fire fuels a passion deep inside of you? See, people used to tease me when I was growing up.…
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Virtual Hypnotic Vacations

Virtual Hypnotic Vacations [embed]https://youtu.be/D1f3xlSEShM[/embed] Are you feeling the holiday blues without a summer trip to look forward to? Then try one of my ‘virtual holidays’! I’ve created a set of free recordings to offer frustrated lockdowners a brief reprieve from being stuck at home. Take your pick from five different types of destination – beach,…
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How Fear Keeps You Smoking And, How To Change It

How Fear Keeps You Smoking and, how to change it   If you’re a smoker and worried about the risks around COVID-19 then now would be a good time to think about quitting for good. It’s a harsh reality that if you’re a smoker you’re more likely to get acute respiratory infections and have a…
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