How To Stop Anxiety Today. *New Brain Hack! https://youtu.be/q5Q1T9HBmy8 And we are live here from Toronto, Ontario, Canada on a Tuesday afternoon. Each day this week I will be coming at you somewhere between 4 p.m. and 5 p.m. Eastern with a Facebook Live. If you're not in Canada, then do check your local times…
Read moreAbout: Luke Howard CHT
Recent Posts by Luke Howard CHT
MINDSET MONDAY #88
The Sunset https://www.youtube.com/watch?v=ker178NKxjQ&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=88 HypnoPunk here with Lukenosis Hypnosis and today it's all about this, the beautiful sunset. Now in Hawaii, in the ancient spirituality of Huna they believe that every night, when the sun sets if you put all your worries, all your fears, all your concerns, all your limiting beliefs and you put them…
Read moreThe ABC’s Of Anxiety
The ABC's Of Anxiety https://www.youtube.com/watch?v=GyoNJpqXnu4 Good evening, ladies and gentlemen. We are live here in downtown Toronto on Thursday evening at 7 p.m. How are you all doing? So tonight for our Facebook live, I am going to describe a wonderful technique. It's called the ABCs of anxiety and how you can simply use the…
Read moreMINDSET MONDAY #87
Emotion Baggage! https://www.youtube.com/watch?v=3snDSaTPm9I&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=87 HypnoPunk, often I'm asked, what happens in a session with me? Well, I pull out the emotional baggage. It's my emotional baggage, it's actually yours. You come into my office, and you leave stuff behind. Emotions that you no longer need. Like anger, we put it into the bag. Like sadness, we…
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