Luke Howard CHT, Author at

“Its Okay To Be Different!” Hypnopunk here with your Mindset Monday, and today is all about different. You see, I am at a big Fun

Let’s face it, today more than ever, health is a topic of concern. We take precautions to avoid exposure to others and to mitigate our

The 🌎 is slowly returning to normal. However I’ve noticed a growing trend of people feeling very anxious about returning to work after such a

“Balance!” Today’s Mindset Monday is all about balance in life. Where do you need more balance? Is it when you go on a paddleboard like

“Strong Move Vs Weak Move!” Hypnopunk here with your Mindset Monday. Today, it’s all about a fight. Life is a bit like a fight, it’s

https://youtu.be/h3itj6XIpKI In a 2017 research in the UK by Dove, it was found that 61% of 10-17 year old girls in the UK have low

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